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Kia ora! My name is Lesley. I am an EFT practitioner based online and in Wanaka, New Zealand. Emotional Freedom Techniques are portable, drug free, popular tools for looking after mental health. They have been used all over the world for the last 30 years and are often referred to as tapping.
I work with you individually to empower you to manage trauma, PTSD, stress, sadness/grief, anxiety, suicidal thoughts and overwhelm. I have techniques that can help you when you can't speak about your problems. I often help clients without knowing the details of what they have been through. Emotional Freedom Techniques don't rely on talk therapy, although I will use words with the tapping to enable healing as appropriate.
I also work with groups. In groups I teach techniques which lower stress and anxiety to improve exam or sporting performance. I have recently worked with a synchronised skating team who earned their international representative ferns. They use the techniques I have taught them before every competition.
My work has been with people coming for private sessions online and in person, and with sport's teams, in schools and in public and not-for-profit workplaces.
I provide an empathetic, non-judgemental space for you to work through your needs. I work at your pace. I understand that you are the expert in your needs and I empower you to have insights into what you could do. No two people are ever the same.
Therapeutic and practical approaches The EFT techniques that I teach you are tools for life. They are there whenever you need them. Success for me is knowing that you have enough knowledge to help yourself with most everyday problems. Then you will only need to see me again when something out of the ordinary happens.
I am available online and in-person.
Would you like to know more or make an appointment? Feel free to contact me.
Online therapy I am available online via zoom. Online therapy I am available online via zoom. Online I work with you individually to empower you to manage trauma, PTSD, stress, sadness/grief, anxiety, suicidal thoughts and overwhelm. I have techniques that can help you when you can't speak about your problems. I often help clients without knowing the details of what they have been through. Emotional Freedom Techniques don't rely on talk therapy, although I will use words with the tapping to enable healing as appropriate.
Would you like to know more or make an appointment? Feel free to contact me.
Lesley
Qualifications and registrations Master in Education: Language in Social Context
Post Graduate Diploma with Excellence in Counselling and Guidance
Post Graduate Certificate in Education
Member of EFT international and the EFT Guild
Workshops attended:
Level 1 EFT Accreditation by Liz Hart
Level 2 EFT Accreditation by Liz Hart
Level 3 EFT training by Jondi Whitis
Emotional First Aid by Jondi Whitis
Trauma Based Behaviour by Dr Emma Woodward
Reviews Coaching & Emotional Freedom Techniques Dunedin Below you will find reviews about Coaching & Emotional Freedom Techniques Dunedin - Lesley
Rating of 5 out of 5
Based on 4 reviews
Lesley helped me when I was very low. She helped me deal with suicidal thoughts. Thank you.
I wanted to deal with my chocolate cravings
I spent a session tapping with Lesley because I wanted to deal with my chocolate cravings. As a result of Lesley's help I've managed to do that and I've already lost a couple of kilograms.
It helped me a lot when dealing with anxiety
Both the havening and tapping have helped me a lot when dealing with anxiety.
After hitting my head I had bad anxiety going into crowded places the havening technique is so subtle that it would help ground and reassure me when I would begin to hyperventilate.
I also use the tapping technique quite frequently before training in the car when I'm feeling anxious and it helps settle my nerves and allows me to go in the rink feeling a lot calmer and no one is the wiser
I really enjoy both these techniques and have adopted them both into my life!
Lesley worked with kindness and compassion
Lesley helped me to navigate through a difficult situation which weighed heavily on my heart.
Lesley worked with kindness and compassion, using the tapping to lift both the emotional and physical symptoms I was experiencing. I now use tapping whenever I need it in my everyday life.
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